Made with sturdy plastic rungs and connected by nylon webbing, the agility ladder is highly durable and highly visible for indoor and outdoor use. Length: 4m.

Use the two available length options individually or linked together for different agility drill patterns. Training with the agility ladder is a great way to develop foot speed, cardio, agility and quickness.

Features:

Durable Construction: With sturdy plastic rungs spaced 17 inches apart and heavy-duty nylon webbing, the agility ladder is built to last. Includes connector clips to secure multiple ladders together.

High Visibility: Features bright yellow ladder rungs that allow for high visibility in any agility training environment!

VERSATILE AND PORTABLE: With two different lengths available, the agility ladder can be used individually or combined with the connector clips to customize your agility training. Take the ladder with you on the go with the included carry bag!

Why you need it:

The agility ladder can be incorporated into your game day warm-ups, training sessions, training drills or fitness routine to help increase your explosive speed, improve your coordination and improve your overall performance. The agility ladder is an effective training tool for a variety of sports such as football, baseball, lacrosse and more!

Incorporating an agility ladder into your training routine will help take your SAQ (Speed, Agility and Quickness) development to the next level! In addition to strengthening your joints, ligaments and tendons, agility ladder workouts are also great for improving brain health!

With endless configurations, you can use the agility ladder to perform a variety of exercises such as lateral drills, side kicks, hopscotches, entries and exits, side jumps, and shuffles. The different designs help burn calories while improving your coordination and keeping you mentally alert!