Made with heavy-duty plastic rungs and connected by nylon webbing, the Agility Ladder is extra durable and highly visible for indoor and outdoor use. Length : 4m.
Use the two available length options either individually or connected together for various agility drill patterns. Training with the Agility Ladder is a great way to develop foot speed, cardio, agility and quickness.
Features:
Durable Construction: With heavy-duty 17” spaced plastic rungs and ultra-strong nylon webbing, the Agility Ladder is built to last. Includes connector clips to attach multiple ladders together for your desired drill.
High Visibility: Features bright yellow ladder rungs that allow for high visibility in any agility training environment!
Versatile and Portable: With two different lengths available, the agility ladder can be used individually or combined with the connector clips to customize your agility workout. Take the ladder with you on-the-go with the included carry bag!
Why You Need It:
The Agility Ladder can be incorporated into your game day warm-ups, practice sessions, training drills or fitness routine to help boost your explosive speed, improve coordination and enhance your overall performance. The agility ladder is an effective training tool for a variety of sports such as soccer, football, baseball, lacrosse, and more!
Incorporating an agility ladder into your training routine will help to take your SAQ (Speed, agility and quickness) development to the next level! In addition to strengthening your joints, ligaments and tendons, agility ladder workouts also are great for improving brain health!
With endless pattern possibilities, you can use the Agility Ladder to perform a variety of drills such as side-to-side, lateral feet, hopscotch, in and out, side jumps, and icky shuffles. The different patterns help to burn calories while improving your coordination and keeping you mentally sharp!
